Hi, I’m Richard, founder of Live Well HQ. I’m a professional counsellor, accredited social worker, and family therapist with over 20 years of experience helping people navigate life’s challenges. Whether it’s work stress, relationships, past trauma, parenting struggles, or personal hurdles, I believe there’s always hope for a better future – and I’m here to help you find it.

What drives me? Helping people live, not just survive. I know firsthand that life can be tough – I’ve faced my own struggles with work, relationships, and health. But I also know that resilience is possible, and that with the right support, you can move from feeling stuck to feeling empowered.

My approach to therapy is holistic – I focus on mind, body, and spirit, because your mental health is deeply connected to your physical and emotional well-being. I work with all clients, creating a safe, non-judgmental space where you can find confidence, self-worth, and the courage to move forward.

Taking that first step can feel daunting, but you don’t have to do it alone. Let’s work together to build a life of purpose, fulfillment, and resilience – one where you don’t just get by, but truly thrive.

Ready to start? Let’s take that step together.